AREDS 2 and Smokers: What You Need to Know
The original AREDS formula is not recommended for smokers due to beta-carotene risk. AREDS 2 replaced it with lutein and zeaxanthin — making it safe for current and former smokers. Here’s the full story.
Foods That Support Eye Health
Kale, eggs, oily fish, citrus — certain foods are genuinely good for your eyes. Here’s what the research supports, and where diet alone may not be enough for people with AMD.
What is Age-Related Macular Degeneration?
AMD is the UK’s leading cause of sight loss in people over 50. Learn what the macula does, how AMD develops, and what the evidence says about nutritional support.